Tyupical training week at Alexander Waske Tennis University
The pros get a detailed plan to prepare best for the tournaments. These weekly plans are customized to achieve optimal development. In addition to the training, stress control experts are also included, who constantly monitor the fitness of the professionals. In addition, the professionals are available during the week for their diet, their shoes and rackets.
The weekly training schedule serves as a guideline for our professional players. Individual adjustments are made to accommodate each player. Tournament schedules, training plans are all covered to prepare our pros.
- Tennis drills and baselines work
- Serves/Point play
- Net Play/Tactics
- Returns/Point play
- Tactics and strategies
- Matches and planning
- Situation-based attacking games and volley drills
- Serve/return and movement
- Situation-based baseline drills
- Match play
- Individual drills and point play
The Tennis University junior players aspire to be part of the next generation of professionals.
National and international talents train at the Tennis University to prepare for their professional tennis career in an environment of excellence. We train in a meticulous manner where all areas of development are extensively fine-tuned during this crucial period in developing a game that matches those on the professional tour.
In addition to year-round contract players, young club junior players also train at Tennis University as part of their regular club training during the week. Individual training plans are created together with the coaching staff, combined with a comprehensive tournament schedule according to each player.
WHAT OUR JUNIOR PROGRAM IS ABOUT
AMBITION – The ambition to grow as a Tennis player, and attain important characteristics in development as a person are important values our juniors to strive for each day.
COURAGE – Our players learn to be courageous through our training. They are not afraid to leave their comfort zone!
WILLPOWER – In addition to courage, the will of each individual junior plays a major role. The will to improve and accepting the tough road in tennis and to take it head on is testament to an unrestrained will.
DETERMINATION – The will to improve needs resolute determination. To be aware of, to take on hard work everyday. One day, the resolve will pay off with success.